How to look after your retainer / night guard
To keep your appliance clean, clean it with cold water 2-3 times per week. In case of tartar buildup, gently brush it with a toothbrush. Avoid hot water - this can potentially change their shape if used consistently over a long period of time.
To remove any heavy buildup, soak your appliance in a cleaning solution.
When your appliance is not being worn, store it in its protective box for safekeeping. Do not keep them in a container without ventilation to avoid the growth of mould and bacteria.
Always remove your retainer before you eat!